My name is Tim Varghese. I am a physical therapist in Greenville, South Carolina. I created this blog to share knowledge that I gained over the years in regards to rehabilitation, injury prevention, nutrition, and strength and conditioning.
I received a Doctor of Physical Therapy degree from the Medical College of Georgia. I am also a Certified Strength and Conditioning Specialist through the NSCA. My rehabilitation approach applies a whole-body assessment to find the root cause of a musculoskeletal problem. I use a variety of hands-on techniques as well as self-mobilization instruction to reduce pain and improve mobility. I teach corrective exercises to get my patients moving well, training smart, and back to being active.
I am married to my wonderful wife, Mary Laurel, and father to our son, Elijah. I am a Christ follower and strive to live in light of the gospel.